Performance Consultation & Screening

Service Description

Every athlete's journey begins with understanding where they are today. This 45-minute consultation combines an initial discussion with a comprehensive performance screening to establish your baseline and identify the most effective path forward. During your appointment, we'll discuss your goals, training history, injury history and competition aspirations before assessing key performance factors such as movement quality, mobility, stability and physical readiness. Following your assessment, you'll receive professional recommendations on the most appropriate next steps, whether that's individualised programming, one-on-one coaching, performance testing or competition preparation. Ideal for: - New Southpac Performance athletes - Combat athletes preparing for competition - Returning from injury (where appropriate) Cost for this service is $99 payable upfront. If you purchase a Coaching Package, $99.00 will be credited towards to purchase of your selected Coaching Package. Add-on a Testing Assessment and save $30